I’m Grace.
Welcome to OvaFreak.
INTEGRATIVE NUTRITIONIST & FERTILITY AWARENESS EDUCATOR
I just have one question for you:
What if your cycles came and went without pain, mood swings, or exhaustion?
What if you had clarity and confidence on your fertility journey?
What if your skin, energy, and hormones finally felt balanced?
I know — it might feel impossible to imagine life without the PMS, the bloat, the heavy bleeds, or the “unexplained” fertility struggles.
But here’s the truth: the ease, energy, and balance you’ve been craving aren’t out of reach.
✨ This is exactly what I help women create every single day — by teaching them how to understand their cycles, restore their hormones, and finally feel at home in their bodies.
I believe your cycle isn’t just something to manage—it’s one of the most powerful indicators of your overall health.
I’m Gracie Parce, a certified integrative nutritionist and fertility awareness educator. My own path into this work started with years of frustrating symptoms—irregular cycles, PMDD, and difficult experiences with birth control. Those challenges ignited my mission: to help women understand their bodies, instead of feeling at war with them.
I’ve trained through the Institute for Integrative Nutrition, FEMM, and Lisa Hendrickson-Jack’s Fertility Awareness Master Mentorship program, bringing together nutrition science, cycle charting, and whole-body healing. My work centers on teaching women to see their menstrual cycles as a vital sign, decode their biomarkers, and uncover the root causes behind their symptoms.
Through OvaFreak, I cut through the noise and misinformation surrounding women’s health. I provide clear, actionable guidance so you can support your hormones, restore ovulation, and embrace your body’s natural rhythms with confidence.
My Programs:
FAM 101: 1-on-1 Coaching Program
A 4-month private coaching experience designed to restore your cycle, balance your hormones, and reclaim your fertility. With personalized protocols, biweekly coaching calls, unlimited support, and fertility awareness charting, you’ll finally have the tools and clarity to work with your body—not against it.
Hormone Health Consult (60 Minutes)
A one-time, 60-minute deep dive into your hormone health. We’ll review your symptoms, cycle, and lifestyle, then create a tailored plan with nutrition, supplement, and lifestyle strategies you can implement right away. Perfect if you’re seeking clarity and actionable next steps without a long-term commitment.
Cyclical Intelligence
A transformative program that teaches you how to work with your cycle—not against it. Through fertility awareness education, nutrition, and whole-body healing, you’ll learn to decode your body’s signals, balance hormones, and optimize fertility. Whether you’re TTC or managing period struggles, this program gives you the knowledge and tools to thrive in every phase of your cycle.
Let’s Connect.
Whether you’re curious about working together, have a question about my programs, or simply want to say hello — I’d love to hear from you.
I know how overwhelming it can feel to navigate hormones, fertility, and cycle health on your own. Use the form below to share what’s on your mind, and I’ll personally get back to you within 2 business days with clarity and support.