OvaFreak · Product Recommendations
My Go-To Products
Cycle tracking tools, supplements, books, and more — a running list of the products I personally use and recommend, all in one place.
Cycle & fertility tracking
My top pick for BBT tracking. FDA-registered, worn overnight, and shown in peer-reviewed research to identify the fertile window with ~99% accuracy. Use my link for 15% off.
Full labwork to round out the picture beyond standard fertility testing.
Nutrition
Another clean option — real potassium and magnesium, no artificial sweeteners or dyes.
Books
Lily Nichols & Lisa Hendrickson-Jack
Lily Nichols
Lisa Hendrickson-Jack
Emily Oster
Genevieve Howland
Sarah Buckley, MD
Sally Fallon Morell
Sarah E. Hill, PhD
Dr. Jolene Brighten
Toni Weschler
Lara Briden, ND
Alisa Vitti
Alisa Vitti
Dr. Aviva Romm
Supplements
All the supplements covered in the guide — Vitamin D, Omega-3, Magnesium Glycinate, Choline, CoQ10, Myo-Inositol, NAC, Creatine, Collagen, Colostrum, and more — are stocked in my Fullscript dispensary at practitioner-grade quality and discounted pricing.
Shop My Fullscript Dispensary →Reducing toxin exposure
An affordable starting point if a whole-house RO system isn't realistic yet.
Want the full breakdown of what to swap, how to do it, and a sustainable approach to making these changes?
Get the Fertility Toxin Reduction Guide →Timing & logistics — lubricants
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